P.S: Healing

The most difficult task after a loss is to heal oneself. It is not at all easy. But then, it is not difficult too. Also, every individual has his or her pace in path to healing. So, should one let time do the needful? Well...the answer can differ from person to person.

It is true that every individual has a coping technique that is unique to him or her. The person may or may not be aware of the existence of such a technique but then it does manifest itself when need arises. In my case I found solace in writing. In fact, I pour my heart when I pen my thoughts. Some said I shouldn't because that made me seem vulnerable. Others said it showed them I was healing. As far as I was concerned, I was rediscovering myself.

Like me, there are many who have found their own ways and means to overcome grief. And... it is necessary. No grieving results in no healing and it thereafter leads to a vicious circle of pain, hurt, despair and depression. It is like entering a bottomless pit and reaching to a point of no return. Hence, it is only self healing that can help tide through this phenomenon.

The first step towards self healing is to acknowledge that there is a need to heal. This realisation brings in the right people interacting with whom the healing process begins. More on these wonderful people later.



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