Journal Entry

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P.S: Phases

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Every individual goes through different phases of life. I strongly believe that it is more so after a personal loss. What I am listing out here is what I have gone through. It may be similar in case of others. Phase One is Denial Of Reality. This happens immediately after the loss occurs. Its like "No, it is not true" or "It cannot happen to me" or "My so and so is very much alive". Its a phase where both the heart and mind refuse to accept that such a loss has occurred in the first place. After my husband's death I refused to accept the same by constantly telling myself that he was away on a job where no channel of communication existed. No, I had not gone bonkers but since I was five months pregnant with a baby, my priority at that point of time was to ensure my negative emotions do not affect the baby's development. On top of it I had a toddler to handle as well. Did it help me? To some extent yes because my baby was born normal without any a
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PS: Friends Forever

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I cannot ease your pain, Have no answers to your why, Yet whenever you need, I'll always stand by. Life for us is strange, Irrespective of our age, We are outwardly strong, While emotions inside rage. I cannot wipe your tears, I don't want to too, Coz if you do not vent out, You can never be you. Share your feelings with me, Cry till your eyes turn red, I won't judge or stop you, I'll hear your words unsaid. And when you're done just sigh, Adjust your crown and smile, You are a Phoenix rising strong, You live a life worthwhile. Your life purpose will unfold, When the time is right, You will find your peace, Don't give up your fight. Yet when you feel weak, When you feel small, Unburden your soul here, You have a friend in us all. Each of us have our journey, Our roads are ours to choose, Yet each one a beacon for others, We are Phoenix on the loose. PS: For every single strong Phoenix reading this🤗🤗🤗
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P.S: Healing

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The most difficult task after a loss is to heal oneself. It is not at all easy. But then, it is not difficult too. Also, every individual has his or her pace in path to healing. So, should one let time do the needful? Well...the answer can differ from person to person. It is true that every individual has a coping technique that is unique to him or her. The person may or may not be aware of the existence of such a technique but then it does manifest itself when need arises. In my case I found solace in writing. In fact, I pour my heart when I pen my thoughts. Some said I shouldn't because that made me seem vulnerable. Others said it showed them I was healing. As far as I was concerned, I was rediscovering myself. Like me, there are many who have found their own ways and means to overcome grief. And... it is necessary. No grieving results in no healing and it thereafter leads to a vicious circle of pain, hurt, despair and depression. It is like entering a bottomless pit and rea
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